½ tsp baking soda 1 tsp sugar 1 tbsp cornstarch 1 tbsp low-sodium soy sauce 1 tbsp water 2 tbsp vegetable oil 1 ½ lbs flank steak, sliced into thin strips
- Whisk together the baking soda, sugar, cornstarch, soy sauce, water, and vegetable oil in a large bowl. Toss the steak with the marinade to coat. Cover and refrigerate at least 1 hour, then proceed below.
½ c low-sodium soy sauce 2 tbsp brown sugar 4 cloves garlic, minced 2 tbsp flour 1 tbsp sherry 3 tbsp vegetable oil 2 heads broccoli, crowns only
- In a small bowl, stir together the soy sauce, brown sugar, garlic, flour and sherry until smooth. Set aside. 2. In a large wok or saute pan, heat 2 tablespoons of the vegetable oil over high heat until shimmering. Add broccoli and saute 3 minutes, stirring often. Transfer broccoli to a plate. 3. Carefully add the remaining tablespoon of oil to the hot pan. Add the marinated meat and half of the sauce mixture and saute for 3-4 minutes, stirring often, until the meat is cooked through and no longer pink. Stir in the broccoli and remaining sauce. Saute 1 minute more. Serve.
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